Utah Parent Center & LEFA Collective ~ The Power of Journaling
Wed, Aug 07
|https://us06web.zoom.us/meeting/register/tZ
Learn how journaling can be a powerful mental health tool! It can help you debrief after triggering events, self-regulate your emotions, and work through your own childhood experiences.
Time & Location
Aug 07, 2024, 6:00 PM – 7:00 PM
https://us06web.zoom.us/meeting/register/tZ
About the event
Join us for a FREE virtual workshop to learn about the power of journaling! Registration is limited, but all registrants will receive a journal in the mail.
This workshop is presented by the Utah Parent Center in partnership with LEFA Collective. Learn how journaling can be a powerful mental health tool! It can help you debrief after triggering events, self-regulate your emotions, and work through your own childhood experiences.
August 7th, 6-7 PM via Zoom
Registration ~ https://us06web.zoom.us/meeting/register/tZYodO2rrD4qGN3Nq53IeJCQAuJPHwcRkYOg#/registration